Thanks so much!

Your Summer Body eBook is on it's way

Your Summer Body Guide eBook is on its way to you!

The next email you receive from me will be your eBook! Then, for the next 7 days, I’ll be sending you my top tips to keep you on track to help you get the results you want. 

Your guide will be sent to you within the next two hours; you can make sure it doesn’t get lost in junk by marking hello@28bysamwood.com as a safe sender.


There’s more to explore!

Eat your greens! Give my green smoothie a bowl a go and you'll be hooked!
Ingredients:
1 small banana
1 kiwi fruit (one half sliced to serve)
30g baby spinach leaves
1 tbs natural peanut butter
1 tsp unsweetened shaved or shredded coconut
Method:
1) Place 3/4 of the banana (slice the rest to serve), 1 kiwi fruit, spinach and peanut butter with 1/2 cup of water in a blender and blitz until smooth.
2) Pour liquid into a bowl and top with remaining banana and kiwi, and sprinkle with coconut.
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Put down the oxyshred, get out of the sauna and bin the green tea pills. There is no magic potion, no silver bullet, no pre workout that will put your body into ‘fat burning mode’ and keep it there. The good news is that getting your body into a state where it is efficiently and effectively chipping away at your fat stores is not a myth and it actually isn’t that hard to achieve. Click through the Insta Story to find out more! ...

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My most popular tips to kickstart your metabolism

I’ll show you how to fire up your metabolism so your body becomes a lean, mean, fat-burning machine!

Is 28 minutes each day enough to see real results?

Yes! 1000s of people, just like you, have joined my online program and they’ve achieved amazing results.

Did you know 28 has an app?

Access to my program includes my award-winning app that has helped thousands of people achieve their goals. It is available in both Apple and Android app stores.