28's Home Nutrition Program (Stream: female, healthy weight maintenance)
I'm all for sneaking in vegetables wherever I can, and my easy sausage rolls are the perfect way to up your veggie count for the day. If you're looking for a healthy and tasty alternative to these all time favourites, look no further than my Homemade Sausage Roll Recipe. These ones are super flavoursome on their own so you won't even need to drown them in tomato sauce!
In a medium bowl, mix together mince, basil, 1 egg, Worcestershire, breadcrumbs, tomato paste, carrot and finely chopped onion. Season to taste
Refrigerate mixture
Cut pastry sheets in half (about 10-12 cm wide)
Lightly beat the other egg
Divide the sausage mixture into 4 even portions. Place the pastry on the baking sheet. Place each quarter of sausage mixture along one edge of the pastry on the baking paper
Brush the open strip of pastry at the opposite side of the mixture with egg and roll pastry over mixture into a long even log
Brush the tops with egg and sprinkle with poppy seeds and cut into rolls
Place roll seam side down on a lined oven try with baking paper
Bake for 20 - 25 minutes until golden
Notes
HOW TO MAKE YOUR SAUSAGE ROLLS GLUTEN-FREE
Replace the puff-pastry with a gluten-free prerolled puff-pastry option
Replace the 1/4 cup wholemeal breadcrumbs with gluten-free breadcrumbs or you can substitute quinoa flakes.