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28's Home Nutrition Program (Stream: female, healthy weight maintenance)

Almond Honey Joys

4.67 from 3 votes
Nutritionist Shahna Sarpi brings you a nourishing version of classic honey joys.
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Prep Time 10 minutes
Refrigeration Time 15 minutes
Total Time 25 minutes
Servings: 1
Course: Snack, Treat
Cuisine: Australian
Calories: 2134
Ingredients Method

Ingredients
  

  • 2 cups almonds flaked
  • 3 tablespoons coconut oil extra virgin
  • 2 tablespoons raw honey

Method
 

  1. Melt the coconut oil in a small pot on the stove and stir through the honey.
  2. Add the flaked almonds to a mixing bowl and pour over the coconut oil and honey.
  3. Spread the mixture between 10 muffin patties and refrigerate for 10-15 minutes until the coconut oil solidifies.