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28’s Home Nutrition Program (portions based on our Women's 'Healthy Weight Maintenance' Eating Plan)

Gingerbread Smoothie

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Prep Time 5 minutes
Total Time 5 minutes
Servings: 1
Course: Breakfast
Cuisine: Australian
Ingredients Method

Ingredients
  

  • 1 banana
  • 1 cup coconut milk from carton
  • 2 tablespoons cashews
  • 1 tablespoon vanilla protein powder
  • 1/2 teaspoon pure maple syrup
  • 1/2 teaspoon ground cinnamon
  • 1/4 teaspoon ground ginger

Method
 

  1. Add all ingredients to a blender and combine until smooth.
  2. Pour into a glass and serve.