Gingerbread Smoothie

28’s Home Nutrition Program (portions based on our Women’s ‘Healthy Weight Maintenance’ Eating Plan)
Prep Time 5 minutes
Total Time 5 minutes
Course Breakfast
Cuisine Australian
Servings 1


  • 1 banana
  • 1 cup coconut milk from carton
  • 2 tablespoons cashews
  • 1 tablespoon vanilla protein powder
  • 1/2 teaspoon pure maple syrup
  • 1/2 teaspoon ground cinnamon
  • 1/4 teaspoon ground ginger


  • Add all ingredients to a blender and combine until smooth.
  • Pour into a glass and serve.
Keyword Autumn Recipe, Smoothie

Posted by Shahna Sarpi

Shahna is a qualified nutritionist passionate about helping people live a nourished life through healthy eating and lifestyle practices. Utilising a whole foods approach to nutrition, Shahna aims to educate and inspire people to become their healthiest selves. With a love of food and being in the kitchen, she enjoys cooking up a storm and creating healthy recipes that everyone will enjoy.