Go Back
28’s Home Nutrition Program (portions based on our Women's 'Healthy Weight Maintenance' Eating Plan)

Savoury Pumpkin Bread

Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 12
Course: Snack
Ingredients Method

Ingredients
  

  • 1 cup pumpkin mashed cooked
  • 2 cups almond meal
  • 1/2 cup LSA linseed, sunflower and almond meal
  • 2 tablespoons psyllium husk
  • 2 teaspoons baking powder or gluten free baking powder
  • 1/2 teaspoon salt
  • 1 teaspoon ground cinnamon
  • 4 free-range eggs
  • 1/4 cup extra-virgin coconut oil melted
  • 1 tablespoon rice malt syrup

Method
 

  1. Preheat oven to 180°C.
  2. Remove skin and slice pumpkin in small pieces. Steam until soft, mash and set aside to cool.
  3. In a large bowl, combine almond meal, LSA, psyllium, baking powder, cinnamon and salt.
  4. In a separate bowl, beat the eggs and add to the flour mix.
  5. Add the oil, rice malt syrup and mashed pumpkin and combine thoroughly.
  6. Pour into a greased loaf tin and bake for 30-40 minutes, until cooked and a skewer inserted comes out clean.