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Easy Beef Sliders by Sam Wood
28's Home Nutrition Program (Stream: female, healthy weight maintenance)

Super Easy Beef Sliders

3 from 7 votes
These delicious mini burgers are a sure-fire way to get everyone excited for dinner. But be warned, their bite-size serving will make it hard to stop at one.
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Prep Time 25 minutes
Cook Time 8 minutes
Total Time 33 minutes
Servings: 1
Course: Main Course
Cuisine: American
Calories: 502.6
Ingredients Method

Ingredients
  

  • 100 grams beef mince
  • 1/2 stick spring onion finely diced
  • 1 tsp tamari
  • salt & pepper to taste
  • 1/2 tsp extra-virgin olive oil
For Serving
  • 2 mini burger buns
  • 2 leaves cos lettuce
  • 1/2 truss tomato sliced
  • 1/4 avocado sliced
  • 1 tsp dijon mustard

Method
 

  1. Heat a large non stick fry pan, BBQ or grill plate on medium high heat.
  2. Combine beef mince, spring onion, soy, salt and pepper into a blender and blitz until well combined.
  3. Using wet hands, shape mixture into compacted balls. Oil both sides of patties and lightly press into a flatter disk between your hands.
  4. Cook mini beef burgers on hot grill for 4 minutes each side or turning until cooked through.
  5. Heat buns cut side down on grill plate and build your mini slider with beef patty, lettuce, tomato, avocado and mustard.