Festive Feast
Recipe e-Book
Download your FREE Festive Feast e-Book with 14 delicious, healthy recipes!
Brimming with festive flavour and joy from the 28 kitchen, the latest rendition of our annual eBook is your companion for whipping up delicious (and nutritious) dishes to share this December. From snacks to mains to sides and sweets, and even a festive punch, this eBook will have you feasting on beautiful food that your body will love you for!
Created by 28 Nutritionists, here’s to a healthy, balanced festive season!
Download your FREE Festive Feast Recipe e-Book!
What’s inside my Festive Feast Recipe eBook:
Tasty recipes for your festive get togethers Nibbles, mains, sides, sweets and drinks 28 approved
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About Sam Wood
With over 20 years of experience in the fitness industry, Sam is one of Australia’s leading experts with a refreshingly honest and relatable take on all things health and fitness.
With over 20 years of experience in the fitness industry, Sam is one of Australia’s leading experts with a refreshingly honest and relatable take on all things health and fitness.
Sam began his fitness career as a humble instructor at his University gym while studying Exercise Science. It didn’t take long before he was running his own personal training business doing 90 appointments a week, before launching Gecko Sports (Australia’s first-ever kid’s gym), a company he built to 30 national franchises.
Today, Sam is the proud owner of Australia’s largest personal training studio, The Woodshed, and he is the founder, mentor and trainer at 28 by Sam Wood, Australia’s #1 at-home fitness and nutrition program. Sam’s training techniques have achieved incredible results for thousands of people worldwide. The reason? He keeps things simple, he gets what works, and he gets what doesn’t.
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My at-home program has helped 500,000 people lose over 4 million kilos… and counting!