“A lot of mums tell me that they hadn’t done any form of regular exercise before joining 28, yet it doesn’t take them long to discover that daily movement has become a normal and enjoyable part of their new lifestyle that has made a huge impact.”
Preview: Glo with Chlo Tuesday
Choose from a range of 100% postnatal safe workouts as you’re guided through options such as low impact, yoga and pilates. We are with you every step of the way!
No equipment required
Meals customised for you
Take the hassle out of preparing meals and knowing exactly what to eat with our customised meal plans which only offer postnatal safe recipes.
Meditations for you
We know how important it is to nurture a healthy mind, as well as a healthy body. Access a range of meditation and mindfulness resources to take time out for yourself during these exciting times.