Join Australia’s #1 At Home Fitness Program

  • Join now on our Challenge offer
  • New 8 Week Challenge starting this Monday!
  • Your complete home workout & weight loss program
  • Go into the draw to win $28,000 until December with Lucky Duck Club!*

Join Australia’s #1 At Home Fitness Program

  • Join now on our Challenge offer
  • New 8 Week Challenge starting this Monday!
  • Your complete home workout & weight loss program
  • Go into the draw to win $28,000 until December with Lucky Duck Club!*

What’s included?

At home workouts

Cardio, HIIT, Pilates, Strength & Yoga for all fitness levels

Delicious meal plans

Quick and easy seasonal recipes with options to suit dietary requirements

Motivation & mindfulness

Motivational resources & guided meditations

Live support team

My crew and I are here for you, 7 days a week

Engaging 28 community

Access to our supportive private Facebook group

REAL RESULTS

Over 500,000 people have changed their lives on my program.

Lucky Duck Club

  • Lucky Duck Club is Australia’s newest & best family rewards program, with weekly $28,000 tax-free cash prize draws leading up to Christmas to celebrate this exciting launch for 28 by Sam Wood Subscribers only
  • *Terms and conditions apply. Only open to paying subscribers of 28 By Sam Wood. State Permit No: NSW – Permit No: TP/03896. ACT – Permit No ACT TP 24/02365. Refer to the https://www.luckyduckclub.com.au/ for full terms and conditions.
Be inspired by Linda’s 60 kg transformation

One of our original 28er members, Linda Wawrzyniak, has become a 28 icon and a source of inspiration for so many of our members. Since starting the 28 program, she has lost over 60kg and has transformed her life.

The 28 app

All you need is your phone!

Install my app for Apple or Android and get me as the personal trainer in your pocket! Or you can log into your program via the web browser on your tablet or computer.

SUPPORTIVE COMMUNITY

We’re all in this together.

At 28 we’re not just a community, we’re a family. You’ll meet so many amazing, supportive 28ers though our private Facebook group.

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