Grab a copy of my healthy Easter recipe eBook, with 14 delicious recipes

Easter can definitely be a time where we overindulge, and no-one loves chocolate more than me. But to keep things in balance while still enjoying ourselves I thought I’d share some of my favourite (healthier) Easter recipes for you to try.

If you think that eating healthy over Easter means giving up you’re favourite treats – think again! We’ve got healthy versions of your favourites here for you.

Download your FREE Easter recipe eBook!

Here’s what you’ll find inside the guide:
  • 6 incredibly tasty main dishes
  • 8 too good to be true Easter treats

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About Sam Wood

With over 20 years of experience in the fitness industry, Sam is one of Australia’s leading experts with a refreshingly honest and relatable take on all things health and fitness.

Sam Wood is a celebrity trainer, media commentator and one of Australia’s leading fitness experts.


With over 20 years of experience in the fitness industry, Sam is one of Australia’s leading experts with a refreshingly honest and relatable take on all things health and fitness.

Sam began his fitness career as a humble instructor at his University gym while studying Exercise Science. It didn’t take long before he was running his own personal training business doing 90 appointments a week, before launching Gecko Sports (Australia’s first-ever kid’s gym), a company he built to 30 national franchises.

Today, Sam is the proud owner of Australia’s largest personal training studio, The Woodshed, and he is the founder, mentor and trainer at 28 by Sam Wood, Australia’s #1 at-home fitness and nutrition program. Sam’s training techniques have achieved incredible results for thousands of people worldwide. The reason? He keeps things simple, he gets what works, and he gets what doesn’t.

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We’ve helped 500,000 people lose over 4 million kilos… and counting!