Lamb wrap female featured

Greek Lamb Wrap

Serves: 1 Prep: 3 MINS Cook: 00:05

Ingredients

  • 120 gram(s) lamb backstrap
  • 1/4 cucumber (lebanese) finely diced
  • 1 tablespoon(s) yoghurt (greek)
  • 1/4 teaspoon(s) oregano dried or fresh
  • 1/2 clove garlic minced
  • 1 wholegrain (or gluten free) pita wrap(s)
  • 1/4 cup(s) baby cos lettuce leaves shredded
  • 1/2 tomato (truss) sliced
  • 1/4 onion (red) sliced
  • 1/2 tablespoon(s) mint
  • 1/4 lemon(s)
  • salt & pepper

Method

  1. Heat a large, non stick frypan to high heat. Seal lamb on all sides until golden brown. Transfer to a plate to rest.
  2. Combine cucumber, yoghurt, oregano and garlic together, season with salt and pepper.
  3. Slice rested lamb into thin slices, place on top of lettuce in the wrap, followed by tomato, red onion, tzatziki, mint and a squeeze of lemon.

Nutritionals

  • Energy
    1588kj
  • Calories
    380cal
  • Protein
    42g
  • Fibre
    42g
  • Fat
    7g
  • Saturated Fat
    3g
  • Carbs
    27g
  • Sugar
    4g
  • EF
  • NF
  • G
  • GF