Shahna Sarpi, Head Nutritionist at 28

Shahna’s Healthy Rocky Road

3.84 from 12 votes
As a chocolate lover, Nutritionist Shahna Sarpi has created this healthy version of a rocky road. Great to have as a treat as something the whole family can enjoy… guilt free!
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Prep Time 30 minutes
Cook Time 0 minutes
Refrigerate 6 hours
Total Time 6 hours 30 minutes
Servings: 16 Pieces
Course: Treat
Cuisine: American
Calories: 257
Ingredients Equipment Method

Ingredients
  

  • 1 cup cacao butter
  • 1 tablespoon coconut oil extra virgin
  • 1 cup cacao powder
  • 2 tablespoons maple syrup Use pure maple syrup
  • 1 cup hazelnuts
  • 1/2 cup pepitas AKA pumpkin seeds
  • 1/2 cup shredded coconut
  • 1/2 cup goji berries

Equipment

  • Square baking tray 20cm x 20cm
  • Broiler

Method
 

  1. Line a 20x20cm square tray with baking paper.
  2. In a double boiler over the stove, add the cacao butter and coconut oil.
  3. Once melted, add the cacao powder and stir through.
  4. Add the maple syrup and stir through.
  5. Turn off the heat and add the hazelnuts, pepitas, coconut and goji berries. Stir well to combine.
  6. Pour the rocky road mixture into the lined tray. Ensure it’s spread evenly over the tray.
  7. Place the tray in the fridge. Refrigerate until solid – around 6 hours – then remove the tray and cut the Rocky road into 16 pieces.
  8. Serve immediately while cold, or place the remaining pieces in a container and store in the fridge until you’re ready to eat. Enjoy the healthy rocky road!

Posted by Shahna Sarpi

Shahna is a qualified nutritionist passionate about helping people live a nourished life through healthy eating and lifestyle practices. Utilising a whole foods approach to nutrition, Shahna aims to educate and inspire people to become their healthiest selves. With a love of food and being in the kitchen, she enjoys cooking up a storm and creating healthy recipes that everyone will enjoy.

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