28’s Home Nutrition Program (portions based on our Women’s ‘Healthy Weight Maintenance’ Eating Plan)

Tuna Greek Salad

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Prep Time 10 minutes
Total Time 10 minutes
Servings: 1
Course: Dinner, Lunch
Cuisine: Mediterranean
Calories: 505.5
Ingredients Method

Ingredients
  

  • 1/2 Lebanese cucumber cut into cubes
  • 1 to mato sliced
  • 95 g tinned tuna drained
  • 8 kalamata olives pitted
  • 30 g Dodoni feta cheese crumbled
  • 1/3 avocado cubed
  • 1/4 red onion finely diced
  • 1/2 tablespoon extra-virgin olive oil

Method
 

  1. Combine all ingredients in a bowl and serve.

Posted by Shahna Sarpi

Shahna is a qualified nutritionist passionate about helping people live a nourished life through healthy eating and lifestyle practices. Utilising a whole foods approach to nutrition, Shahna aims to educate and inspire people to become their healthiest selves. With a love of food and being in the kitchen, she enjoys cooking up a storm and creating healthy recipes that everyone will enjoy.

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