28’s Home Nutrition Program (portions based on our Women’s ‘Healthy Weight Maintenance’ Eating Plan)

Choc, Banana & Almond Smoothie

Prep Time 5 minutes
Total Time 5 minutes
Servings: 1
Course: Breakfast
Cuisine: Australian
Calories: 428.7

Ingredients
  

  • 1 banana
  • 1 cup coconut milk from carton
  • 1 tablespoon cacao powder
  • 1 tablespoon pepitas
  • 1/2 tablespoon almond butter
  • 1/2 tablespoon chia seeds

Method
 

  1. Add all ingredients into a blender and combine until smooth.
  2. Pour into a glass to serve.

Posted by Shahna Sarpi

Shahna is a qualified nutritionist passionate about helping people live a nourished life through healthy eating and lifestyle practices. Utilising a whole foods approach to nutrition, Shahna aims to educate and inspire people to become their healthiest selves. With a love of food and being in the kitchen, she enjoys cooking up a storm and creating healthy recipes that everyone will enjoy.