Blueberry Baked Oats

28’s Home Nutrition Program (portions based on our Women’s ‘Healthy Weight Maintenance’ Eating Plan)
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Prep Time 5 minutes
Cook Time 25 minutes
Total Time 30 minutes
Course Breakfast
Servings 1

Ingredients
  

  • 1/2 cup s rolled oats, or quinoa flakes
  • 1/4 cup coconut milk from carton
  • 1 free range egg
  • 1/2 teaspoon ground cinnamon
  • 1 tablespoon shredded coconut
  • 1/2 cup blueberries fresh or frozen
  • 2 tablespoons Greek yoghurt

Instructions
 

  • Preheat oven to 180C on a fan forced setting and line a small baking dish.
  • Combine the oats, coconut milk, egg, cinnamon and shredded coconut in a bowl. Gently stir through the blueberries.
  • Pour into the baking dish. Place in the oven and bake for 25 minutes or until golden.
  • Take out of the oven and serve with greek yoghurt.
Keyword Baked, Winter

Posted by Shahna Sarpi

Shahna is a qualified nutritionist passionate about helping people live a nourished life through healthy eating and lifestyle practices. Utilising a whole foods approach to nutrition, Shahna aims to educate and inspire people to become their healthiest selves. With a love of food and being in the kitchen, she enjoys cooking up a storm and creating healthy recipes that everyone will enjoy.

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