28’s Home Nutrition Program (portions based on our Women’s ‘Healthy Weight Maintenance’ Eating Plan)

Spiced Hot Chocolate

Prep Time 2 minutes
Cook Time 5 minutes
Total Time 7 minutes
Servings: 1
Course: Drink, Drinks

Ingredients
  

  • 1 cup full cream milk
  • 2 teaspoons cacao powder
  • 1 teaspoon ground cinnamon
  • 1/2 teaspoon vanilla extract
  • 1 pinch cayenne pepper optional

Method
 

  1. Heat all the ingredients in a small saucepan over medium heat for 5 minutes, or until warmed through.
  2. Sprinkle with extra cinnamon or cacao to serve.

Posted by Shahna Sarpi

Shahna is a qualified nutritionist passionate about helping people live a nourished life through healthy eating and lifestyle practices. Utilising a whole foods approach to nutrition, Shahna aims to educate and inspire people to become their healthiest selves. With a love of food and being in the kitchen, she enjoys cooking up a storm and creating healthy recipes that everyone will enjoy.