28’s Home Nutrition Program (portions based on our Women’s ‘Healthy Weight Maintenance’ Eating Plan)

Sam’s PB Banana Smoothie

5 from 1 vote
I like my smoothies to taste a little bit 'naughty', so bananas and peanut butter are the perfect ingredients. So creamy, so healthy, so delicious.
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Prep Time 5 minutes
Total Time 5 minutes
Servings: 1
Course: Breakfast, Drinks, Lunch, Treat
Cuisine: International
Calories: 403.8
Ingredients Method

Ingredients
  

  • 1 banana ripe
  • 1 tablespoon crunchy peanut butter
  • 1 cup coconut milk from carton
  • 1/2 tablespoon vanilla protein powder

Method
 

  1. Place all ingredients into a blender and blend until smooth.

Posted by Shahna Sarpi

Shahna is a qualified nutritionist passionate about helping people live a nourished life through healthy eating and lifestyle practices. Utilising a whole foods approach to nutrition, Shahna aims to educate and inspire people to become their healthiest selves. With a love of food and being in the kitchen, she enjoys cooking up a storm and creating healthy recipes that everyone will enjoy.

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