8 Week Health Club

Hi, Sam Wood here.
Our 8 Week Health Club is now closed.

You can still join my program, with a new 8 Week Challenge starting very soon. Click below to secure your spot.

8 Week Health Club

Hi, Sam Wood here.
Our 8 Week Health Club is now closed.

You can still join my program, with a new 8 Week Challenge starting very soon. Click below to secure your spot.

What’s included?

At home workouts

Cardio, HIIT, Pilates, Strength & Yoga for all fitness levels

Delicious meal plans

Quick and easy seasonal recipes with options to suit dietary requirements

Motivation & mindfulness

Motivational resources & guided meditations

Live support team

My crew and I are here for you, 7 days a week

Engaging 28 community

Access to our supportive private Facebook group

Help