28’s Home Nutrition Program (portions based on our Women’s ‘Healthy Weight Maintenance’ Eating Plan)

Goat’s Cheese Bruschetta

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Prep Time 10 minutes
Cook Time 5 minutes
Total Time 15 minutes
Servings: 1
Course: Breakfast
Cuisine: Italian, Mediterranean
Calories: 403.4
Ingredients Method

Ingredients
  

  • 2 slices sourdough bread or gluten free bread
  • 1 to mato chopped into small cubes
  • 1/2 avocado chopped into cubes
  • 20 g hard goat’s cheese crumbled
  • salt & pepper to taste

Method
 

  1. Toast the sourdough bread until golden.
  2. In a small bowl, combine the tomato, avocado and goat’s cheese.
  3. Divide the mixture between the toast slices and season with salt and pepper to serve.

Posted by Shahna Sarpi

Shahna is a qualified nutritionist passionate about helping people live a nourished life through healthy eating and lifestyle practices. Utilising a whole foods approach to nutrition, Shahna aims to educate and inspire people to become their healthiest selves. With a love of food and being in the kitchen, she enjoys cooking up a storm and creating healthy recipes that everyone will enjoy.

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