Deskheroland caffeine blitz land2 featured

Snez's Kickstarter Smoothie

Serves: 1 Prep: 2 MINS

Ingredients

  • 1.5 cups almond (or whole) milk unsweetened
  • 1 cold-drip coffee (or espresso)
  • 1 medium banana(s)
  • 1 tablespoon rolled oats (if gluten-free, use brown rice or quinoa flakes)
  • 1 teaspoon chia seeds
  • 1 teaspoon honey

Method

  1. In a blender, combine all ingredients and blend for about a minute.

Nutritionals

  • Energy
    1390kj
  • Calories
    332cal
  • Protein
    7g
  • Fibre
    7g
  • Fat
    14g
  • Saturated Fat
    1g
  • Carbs
    42g
  • Sugar
    24g
  • DF
  • EF
  • G
  • V
  • GF