Snez Kickstarter Smoothie

Snez’s Kickstarter Smoothie

28’s Home Nutrition Program (Stream: female, healthy weight maintenance)
Can't function without coffee in the morning? Combine it with Snez's super quick breakfast smoothie.
4.07 from 30 votes
Prep Time 5 mins
Cook Time 0 mins
Total Time 5 mins
Course Breakfast
Cuisine Australian
Servings 1
Calories 397.3 kcal

Ingredients
  

  • 1.5 cup almond milk unsweetened
  • 1 coffee shot
  • 1 banana
  • 2 tablespoons rolled oats or quinoa flakes for gluten free
  • 1 tablespoon chia seeds
  • 1 tablespoon Vanilla Protein Powder (sugar free) 28 By Sam Wood

Instructions
 

  • In a blender, combine all ingredients and blend for about a minute.
Keyword Smoothie
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Posted by Sam Wood

Father and husband, on a mission to help people move more, eat better and make a positive change to their lives. Sam Wood has over 20 years experience as a personal trainer and is recognised as one of Australia’s leading experts and media commentators in the health & fitness industry. Sam is the founder and personal trainer of 28, Australia’s #1 home fitness and nutrition program, and he's also the proud owner of Australia’s largest personal training studio, The Woodshed, based in Brighton, Melbourne.