Spiced Hot Chocolate

28’s Home Nutrition Program (portions based on our Women’s ‘Healthy Weight Maintenance’ Eating Plan)
Prep Time 2 minutes
Cook Time 5 minutes
Total Time 7 minutes
Course Drink, Drinks
Servings 1


  • 1 cup full cream milk
  • 2 teaspoons cacao powder
  • 1 teaspoon ground cinnamon
  • 1/2 teaspoon vanilla extract
  • 1 pinch cayenne pepper optional


  • Heat all the ingredients in a small saucepan over medium heat for 5 minutes, or until warmed through.
  • Sprinkle with extra cinnamon or cacao to serve.
Keyword Chocolate, Winter

Posted by Shahna Sarpi

Shahna is a qualified nutritionist passionate about helping people live a nourished life through healthy eating and lifestyle practices. Utilising a whole foods approach to nutrition, Shahna aims to educate and inspire people to become their healthiest selves. With a love of food and being in the kitchen, she enjoys cooking up a storm and creating healthy recipes that everyone will enjoy.