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What we do is real, lasting change.

With thousands of 28er stories to prove it

How does it work?

We build healthy habits

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At-home Convenience

Workouts that fit into real life, short, simple, and doable anywhere.

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World leading expertise

Elite Coaches and nutritionists that get you, backed by the latest science and research.

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Positivity + Support

From Sam, our trainers and the 28er community + you’re surrounded by positivity

All in one app

*Everyone is different, so results may vary. Exercise and a good diet are needed to achieve (and maintain) weight loss, muscle gain and toning. Please talk to a healthcare professional before starting ANY diet or fitness regime.

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