Name: Choc Mint Smoothie
Prep time: 5 min
Total time: 5 min
Ingredients: 1/4 avocado; 1/2 zucchini; 1 scoop Chocolate Protein Powder (sugarfree) 28 By Sam Wood; 1 cup almond milk (or whole milk); 1 sprig fresh mint; 1 teaspoon raw honey; 1 handful ice cubes

Choc Mint Smoothie

28’s Home Nutrition Program (Stream: female, healthy weight maintenance)

Anyone up for a choc mint smoothie? Smoothies are a great idea when you need lunch on-the-go, which is why we've added more smoothie options to the 28 menu!

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Prep Time 5 mins

Cook Time 0 mins

Total Time 5 mins

Course Breakfast, Drinks

Cuisine Australian

Servings 1

Calories 251 kcal

Ingredients

1/4 avocado
1/2 zucchini
1 scoop Chocolate Protein Powder (sugarfree) 28 By Sam Wood
1 cup almond milk or whole milk
1 sprig fresh mint
1 teaspoon raw honey
1 handful ice cubes

Instructions

Combine all ingredients in a blender and blend until smooth.

Notes

To make this vegan, swap raw honey for maple syrup or rice malt syrup and use a plant based protein powder.

Keyword Smoothie

Posted by Sam Wood

Father and husband, on a mission to help people move more, eat better and make a positive change to their lives. Sam Wood has over 20 years experience as a personal trainer and is recognised as one of Australia’s leading experts and media commentators in the health & fitness industry. Sam is the founder and personal trainer of 28, Australia’s #1 home fitness and nutrition program, and he's also the proud owner of Australia’s largest personal training studio, The Woodshed, based in Brighton, Melbourne.

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Choc Mint Smoothie