Brekkie To Go Smoothie
28’s Home Nutrition Program (Stream: female, healthy weight maintenance)

Brekkie To Go Smoothie

4.60 from 5 votes
Running late but still need a healthy breakfast? We've got your back with our Brekkie-To-Go Smoothie recipe. It's as fast as you can throw in a few nutritious ingredients into your blender – and it's packed with protein so it will keep you full until lunch!
Print Recipe Pin Recipe
Prep Time 7 minutes
Total Time 7 minutes
Servings: 1
Course: Breakfast, Drinks
Cuisine: International
Calories: 305
Ingredients Equipment Method Notes

Ingredients
  

  • 1/2 cup blueberries fresh or frozen
  • 2 tablespoons rolled oats or quinoa flakes
  • 1 medjool dates pitted
  • 1 tablespoon tahini
  • 1 tablespoon 28GO Vanilla Protein Powder with Probiotics
  • 1 cup almond milk unsweetened

Equipment

  • Blender

Method
 

  1. Combine all 6 ingredients into a blender – you can optionally add ice to the blender if you want it colder and thicker.
    Brekkie To Go Smoothie
  2. Blend until smooth. (yes, we told you it was quick).
    smoothies are a great way to get more vegetables into your diet

Notes

WANT MORE HEALTHY SMOOTHIE IDEAS?

Check out my article listing my favourite protein-packed smoothie recipes that are so quick and easy to make. The best part is that they’re not only delicious, but they’re 100% natural, with no added sugar!  
Australia's #1 At Home Program is just $59 a month, click here to learn more.
My program has helped over 500,000 people lose 6 million kilos. It really is the easiest way to get fit & healthy at home!

Posted by Sam Wood

Father and husband, on a mission to help people move more, eat better and make a positive change to their lives. Sam Wood has over 20 years experience as a personal trainer and is recognised as one of Australia’s leading experts and media commentators in the health & fitness industry. Sam is the founder and personal trainer of 28, Australia’s #1 home fitness and nutrition program, and he's also the proud owner of Australia’s largest personal training studio, The Woodshed, based in Brighton, Melbourne.

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