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BBQ Corn & Haloumi Salad

BBQ Corn & Haloumi Salad

The 28 By Sam Wood Nutrition Program (Healthy Weight Maintenance Stream)
Have you tried this summer corn salad recipe yet? It's full of yummy halloumi-salty, lime-zesty, BBQ corn salady goodness! With 25grams of protein per serve, this is a complete meal in itself (especially if you're watching your weight) but it's also an impressive and healthy side-salad perfect for a BBQ.
P.S. It's so tasty even meat-lovers who normally skip the salad to pile up on the extra snags will come back for more!
4.38 from 16 votes
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Lunch, Main Course, Salad
Cuisine American
Servings 2
Calories 481.86 kcal

Ingredients
  

  • 1 corn cob sweet corn
  • 120 g haloumi cut into 2cm thick slices
  • 1 cup kidney beans canned, drained and rinsed
  • 1/2 red onion sliced
  • 10 cherry tomatoes quartered
  • 1 cucumber diced
  • 1 green capsicum diced
  • 1/2 avocado diced
  • 3 tablespoons fresh coriander roughly chopped
  • 1/2 lime juiced
  • Salt to taste
  • Pepper to taste

Instructions
 

  • Heat a barbeque grill on medium heat and cook corn, turning regularly for 12 minutes or until softened and browned. Set aside to cool.
  • Add haloumi and grill for two minutes each side.
  • Using a sharp paring knife remove corn kernals from the cob and divide between two bowls.
  • Add kidney beans, onion, cherry tomatoes, cucumber, capsicum, avocado and coriander.
  • Season well and toss to combine.
  • Lay the haloumi slices on top of the salad.
  • Squeeze the lime juice over to serve.
Keyword BBQ Recipes, Summer
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Posted by Sam Wood

Father and husband, on a mission to help people move more, eat better and make a positive change to their lives. Sam Wood has over 20 years experience as a personal trainer and is recognised as one of Australia’s leading experts and media commentators in the health & fitness industry. Sam is the founder and personal trainer of 28, Australia’s #1 home fitness and nutrition program, and he's also the proud owner of Australia’s largest personal training studio, The Woodshed, based in Brighton, Melbourne.

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