In my job I have the privilege of meeting amazing foodies all the time, so I’m going to be sharing some of my favourite recipes every month. Lucky for myself, my 28ers and now you, this one can be found right here at 28 HQ! I would love for you to meet Shahna Sarpi, Head of Nutrition at 28, the talent behind Project Nourish.
Shahna has shared some of her most popular sweet treat recipes with us. They are absolutely delicious.
About Shahna
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Shahna is a qualified nutritionist and is passionate about helping people live a nourished life through healthy eating and lifestyle practices. Utilising a whole foods approach to nutrition, Shahna aims to educate and inspire people to become their healthiest selves. With a love of food and being in the kitchen, she enjoys cooking up a storm and creating healthy recipes that everyone will enjoy. Let’s get into her delicious recipes now!
Cookie Dough Bites
Cookie Dough Bites
We think almost everyone loves cookie dough. And now here is a healthy cookie dough snack recipe for you to try, guilt free!
This delicious healthy treat is a lot like a blueberry blondie, but it has a soft pudding-cake like consistency which lends itself to be eaten warm on a winter's night.
As a chocolate lover, Nutritionist Shahna Sarpi has created this healthy version of a rocky road. Great to have as a treat as something the whole family can enjoy… guilt free!
Father and husband, on a mission to help people move more, eat better and make a positive change to their lives. Sam Wood has over 20 years experience as a personal trainer and is recognised as one of Australia’s leading experts and media commentators in the health & fitness industry.
Sam is the founder and personal trainer of 28, Australia’s #1 home fitness and nutrition program, and he's also the proud owner of Australia’s largest personal training studio, The Woodshed, based in Brighton, Melbourne.
