Toast Topper
28’s Home Nutrition Program (Stream: female, healthy weight maintenance)

Toast Topper

5 from 2 votes
Welcome to your new go-to toast topper recipe!
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Prep Time 3 minutes
Cook Time 5 minutes
Total Time 8 minutes
Servings: 1
Course: Breakfast
Cuisine: Australian
Calories: 579
Ingredients Method

Ingredients
  

  • 2 slices sourdough bread or gluten free bread
  • 1 tablespoon almond butter
  • 1/2 banana sliced
  • 3 teaspoons pepitas pumpkin seeds
  • 1/2 teaspoon ground cinnamon

Method
 

  1. Toast the bread to your preferences.
  2. Spread half the almond butter onto each slice of toast.
  3. Next, top with half of the banana on each.
  4. Sprinkle with pepitas and cinnamon.

Posted by Sam Wood

Father and husband, on a mission to help people move more, eat better and make a positive change to their lives. Sam Wood has over 20 years experience as a personal trainer and is recognised as one of Australia’s leading experts and media commentators in the health & fitness industry. Sam is the founder and personal trainer of 28, Australia’s #1 home fitness and nutrition program, and he's also the proud owner of Australia’s largest personal training studio, The Woodshed, based in Brighton, Melbourne.

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