What is Back to Basics: Food & Nutrition?
You loved getting Back to Basics with Sam, this time around we’re focusing on Food & Nutrition!
Think practical tips to help you nail the basics in the kitchen and on your weekly shop.
Save time, money, and learn how to shop smarter. Learn practical skills around preparation, budgeting and more with this focused 4-week program.
With guidance from our in-house nutritionist Sarah Pound, you’ll receive 4 weeks of nutrition content and education within the 28 app!
A message from Sam & Sarah!
BUDGET & FAMILY-FRIENDLY MEAL PLANS
Meals customised for you
Along with the exclusive content with tips & tricks from Sarah, you’ll also gain access to 3,000 recipes in the app. Take the hassle out of preparing meals and knowing exactly what to eat with our customised meal plans.