Felicity, a mother of three has found her ultimate happiness in our 8-week Challenge!

Felicity’s journey with 28 started after she had her second baby all the way back in 2020. She did an 8-week challenge but found that 

life got in the way and she found herself off the program.

Felicity rejoined us after having her 3rd child and is now in the 4th week of her 3rd challenge in a row. She’s been working out every day of each of those challenges! What can we say, she’s a super woman.

Making sure she get’s her activity done early, she eliminates the chances of procrastination getting in the way and doesn’t let her mind tell her she’ll do it later. 

The mixture of Felicity’s three children, her doing shift work and her husband doing shift work means that the flexibility of the 28 program works for her. She finds herself doing Dance Fit classes on the weekend and includes the whole family as her kids love it!

Shouting out the pillar of support that she’s received not only from our Sam Crew but also the wider 28 community in the Facebook group that provides many answers to questions and tips even before Sam Crew can answer.

Felicity’s journey culminated in her winning one of our 8-week challenges with an amazing transformation, not only losing 4kg, but becoming more activeconfident and positive in all aspects of life.

In her own words…

‘Just give it a go!’

I want to give you the chance to transform yourself with a discount of 53% off your first 3 months on the 28 by Sam Wood program and a spot on our upcoming 8-week challenge starting on Monday.

Be quick, this offer isn’t around for long.

Posted by Sam Wood

Father and husband, on a mission to help people move more, eat better and make a positive change to their lives. Sam Wood has over 20 years experience as a personal trainer and is recognised as one of Australia’s leading experts and media commentators in the health & fitness industry. Sam is the founder and personal trainer of 28, Australia’s #1 home fitness and nutrition program, and he's also the proud owner of Australia’s largest personal training studio, The Woodshed, based in Brighton, Melbourne.