Balsamic Steak & Greens

28’s Home Nutrition Program (portions based on our Women’s ‘Healthy Weight Maintenance’ Eating Plan)
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Dinner, Lunch, Main Course
Servings 1


  • 1 teaspoon extra-virgin olive oil
  • 150 g porterhouse steak
  • 1 tablespoon balsamic vinegar
  • 6 cherry tomatoes

Ingredients for Greens

  • 1/2 tablespoon extra-virgin olive oil
  • 1 clove garlic minced
  • 3/4 cup potato
  • 1 cup silverbeet roughly chopped
  • 1/4 zucchini
  • salt & pepper to taste


  • Heat the olive oil in a frying pan and add the beef steak and balsamic vinegar. Cook for 5 minutes, before flipping onto the other side and cooking for another 5 minutes, to your liking. When you flip the steak, also add the cherry tomatoes to the pan.
  • While this is cooking, in a seperate pan add the oil and garlic and saute for 1-2 minutes to golden.
  • Add the potato and cook for 8 minutes, to soften.
  • Next, add the silverbeet and zucchini and season with salt and pepper. Cook for 5-6 minutes.
  • Serve the balsamic beef and tomatoes with the sautéed greens.

Posted by Shahna Sarpi

Shahna is a qualified nutritionist passionate about helping people live a nourished life through healthy eating and lifestyle practices. Utilising a whole foods approach to nutrition, Shahna aims to educate and inspire people to become their healthiest selves. With a love of food and being in the kitchen, she enjoys cooking up a storm and creating healthy recipes that everyone will enjoy.