Cleansing Chopped Salad

28’s Home Nutrition Program (Stream: female, healthy weight maintenance)
This haloumi salad is sure to become a favourite! With it's zingy dressing and pepitas for crunch, it will impress even the toughest of salad critics!
3.67 from 3 votes
Prep Time 10 minutes
Cook Time 5 minutes
Total Time 15 minutes
Course Lunch
Cuisine Australian
Servings 1
Calories 398 kcal


  • 60 g haloumi cut into slices
  • 2 cups iceberg lettuce roughly chopped
  • 1/2 cucumber lebanese diced
  • 1/3 capsicum green finely sliced
  • 2 radishes finely sliced
  • 2 tablespoons pepitas pumpkin seeds
  • 2 tablespoons coriander fresh
  • 1/4 lemon juiced
  • 1 teaspoon apple cider vinegar
  • 1/2 tablespoon mustard dijon
  • 1 teaspoon olive oil extra virgin
  • salt & pepper to taste


  • In a frying pan over medium heat, grill haloumi for 2 minutes each side, then remove from the pan and cover with foil until ready to serve.
  • To make the salad, place all ingredients into a bowl and toss until mixed.
  • Add the dressing ingredients to a small bowl and stir until well combined.
  • Combine the salad and the dressing and mix well.
  • Top with haloumi to serve.
Keyword Salad, Summer

Posted by Shahna Sarpi

Shahna is a qualified nutritionist passionate about helping people live a nourished life through healthy eating and lifestyle practices. Utilising a whole foods approach to nutrition, Shahna aims to educate and inspire people to become their healthiest selves. With a love of food and being in the kitchen, she enjoys cooking up a storm and creating healthy recipes that everyone will enjoy.