Skin Beauty Avocado Salad

Skin Beauty Avocado Salad

28’s Home Nutrition Program (Stream: female, healthy weight maintenance)
This beauty salad combines many ingredients vital for good skin health including avocado, nuts and leafy greens.
4.45 from 9 votes
Prep Time 20 minutes
Cook Time 5 minutes
Total Time 25 minutes
Course Dinner, Lunch
Cuisine Australian
Servings 1
Calories 781 kcal


  • 1 zucchini sliced into 1/2 cm discs
  • extra-virgin olive oil for brushing
  • 2 tablespoons unhulled tahini
  • 1/2 lemon juiced
  • 1 small clove garlic
  • water
  • 1 pinch sea salt and black pepper
  • 230 g cooked chickpeas or one tin
  • 2 large handfuls baby spinach leaves
  • 1/2 avocado diced
  • 1 small handful almonds soaked in water overnight


  • Lightly brush the zucchini slices with olive oil and grill on a pan for a couple of minutes on each side. Set aside.
  • Combine tahini, lemon juice and grated garlic in a small bowl. Add enough water to form a smooth, runny dressing, then season with a pinch of salt and pepper.
  • Place the chickpeas in a bowl and coat them with the tahini dressing.
  • Add the baby spinach leaves, top with diced avocado and the zucchini slices.
  • Stir well to combine.
  • Sprinkle with soaked almonds (or seeds of choice).

Posted by I Quit Sugar

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