28’s Home Nutrition Program (portions based on our Women’s ‘Healthy Weight Maintenance’ Eating Plan)

Snickers Pops

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Prep Time 30 minutes
Freezing Time 5 hours
Total Time 5 hours 30 minutes
Servings: 10
Course: Dessert, Treat
Ingredients Method

Ingredients
  

  • 3 cups banana frozen
  • 2/3 cup Mayver’s smooth peanut butter
  • 1 cup coconut milk from carton
Ingredients for Chocolate Coating
  • 200 g 85% dark chocolate
  • 2 tablespoons extra-virgin coconut oil
  • 2 tablespoons pure maple syrup
  • 1/2 cup peanuts roughly chopped

Method
 

  1. Add the frozen bananas, peanut butter and coconut milk into a food processor. Blend on high speed util it forms a smooth consistency. If required, add a splash more milk.
  2. Pour or spoon the mixture into the icy pole moulds and place an icy pole stick into each. Place in the freezer for 2 hours.
  3. After this time, melt the chocolate and coconut oil over a double boiler. When it’s melted, stir through the maple syrup.
  4. Pour the melted chocolate into a glass that is big enough to dip the icy poles into.
  5. Remove the icy poles from the freezer. Dip an icy pole into the chocolate to coat it, then sprinkle the peanuts over the top. Repeat with the remaining icy poles.
  6. Return the chocolate coated icy poles to the freezer for an hour until the chocolate is solidified.

Posted by Shahna Sarpi

Shahna is a qualified nutritionist passionate about helping people live a nourished life through healthy eating and lifestyle practices. Utilising a whole foods approach to nutrition, Shahna aims to educate and inspire people to become their healthiest selves. With a love of food and being in the kitchen, she enjoys cooking up a storm and creating healthy recipes that everyone will enjoy.

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