Prep Time: 15 mins
Freezing Time: 6 hrs
Total Time: 6 hrs 15 mins
Serves: 4
Course: Drinks
Cuisine: Australian
Dietary Requirements: Dairy-Free, Gluten Free, Pregnancy-Safe
Author: 28’s Home Nutrition Program (portions based on our Women’s ‘Healthy Weight Maintenance’ Eating Plan)

Ingredients

  • 10 cups chopped watermelon approx. 2cm pieces
  • 660 ml Remedy Wild Berry Kombucha
  • 1 lime juiced
  • 1/4 cup basil leaves

To serve:

  • extra watermelon slices
  • lime pieces
  • basil leaves

Instructions

  • Place watermelon in the freezer for 6 hours or overnight.
  • Once ready to make slushie, remove from freezer for approximately 10-15 minutes prior to soften.
  • Add half all the ingredients – watermelon, lime, basil and Remedy Kombucha Wild Berry – to a blender and blitz until an iced slushy consistency is created. Pour into glasses.
  • Repeat with remaining ingredients.
  • Serve immediately with 2 small watermelon pieces popped into the top of the slushies together with lime pieces and fresh basil.
Nutrition Facts
Summer Berry Frozen Mocktail
Amount Per Serving
Calories 143.2 Calories from Fat 2
% Daily Value*
Fat 0.2g0%
Saturated Fat 0.2g1%
Carbohydrates 31.9g11%
Fiber 2.3g10%
Protein 2.7g5%
* Percent Daily Values are based on a 2000 calorie diet.

NB: All main course recipes use quantities from the ‘Female Healthy Weight Maintenance’ Stream of the 28 By Sam Wood program. So if you’re a male, feel free to bulk it up.

If you’re looking for sustainable weight loss, why not check out our 28 By Sam Wood Weight Loss Program?

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Posted by Sam Wood

Father and husband, on a mission to help people move more, eat better and make a positive change to their lives. Sam Wood has over 20 years experience as a personal trainer and is recognised as one of Australia’s leading experts and media commentators in the health & fitness industry. Sam is the founder and personal trainer of 28, Australia’s #1 home fitness and nutrition program, and he's also the proud owner of Australia’s largest personal training studio, The Woodshed, based in Brighton, Melbourne.

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