28’s Home Nutrition Program (Stream: female, healthy weight maintenance)

Choc Mint Smoothie

Anyone up for a choc mint smoothie? Smoothies are a great idea when you need lunch on-the-go, which is why we've added more smoothie options to the 28 menu!

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Prep Time 5

Cook Time 0

Total Time 5

Servings: 1

Course: Breakfast, Drinks

Cuisine: Australian

Calories: 251

Ingredients Method Notes

Ingredients

1/4 avocado
1/2 zucchini
1 scoop 28 GO Chocolate Protein Powder with Probiotics
1 cup almond milk or whole milk
1 sprig fresh mint
1 teaspoon raw honey
1 handful ice cubes

Method

Combine all ingredients in a blender and blend until smooth.

Notes

To make this vegan, swap raw honey for maple syrup or rice malt syrup and use a plant based protein powder.

Posted by Sam Wood

Father and husband, on a mission to help people move more, eat better and make a positive change to their lives. Sam Wood has over 20 years experience as a personal trainer and is recognised as one of Australia’s leading experts and media commentators in the health & fitness industry. Sam is the founder and personal trainer of 28, Australia’s #1 home fitness and nutrition program, and he's also the proud owner of Australia’s largest personal training studio, The Woodshed, based in Brighton, Melbourne.

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Choc Mint Smoothie