Port douglas challenge
Posted: 25/06/2019

In our 2nd ever 8 Week Challenge, thousands of 28ers took the chance to win a family holiday to Port Douglas. Beginning post Easter, a time where we traditionally over indulge in delicious chocolate treats, the challenge served as the perfect motivation to stay healthy as we come into the colder months of winter in Australia.

Whenever we hear the word “transformation” more likely than not, most of us think of physical transformations. However, if you ask anyone who has spent any amount of time on a journey to better health will be able to tell you that the transformation goes well beyond the size of your jeans. As I always say to my 28ers, get your head in the right place and your body will follow. When we focus on our health, we have more energy, we feel more confident, we are stronger, we sleep better and often then we are happier.  The beautiful stories that were shared of people who experienced these benefits reminds me of why I love what I do, and I wake up with a big smile on my face knowing that helping people live their best lives is the best job ever.


Choosing the winner and runners up was one of the hardest decisions I have ever had to make. My team and I spent hours going through all the amazing photos and stories, feeling so proud to have the best jobs in the world. A big congratulations to our winner Jacinta Weatherly


Here are some of our amazing runners up:


Remember, my challenges aren't just about the prizes. They're abouttaking that first big step to being the best version of you. My next chalenge is just around the corner and I would love to work with you too! I will be with you every step of the way, guiding and supporting you with daily motivation, live workouts and education sessions. 

Transform your body in just 8 weeks like these 28ers have




Let me be the personal trainer in your pocket!

G’day, Sam Wood here! Join me every day for a different 28 minute workout. My dynamic workouts are suitable for all fitness levels and designed to get results fast.

Join me in the kitchen with a delicious eating plan every week created by our 28 nutrition team with recipes and shopping list at the touch of a button. Did you know we’re also the only online program with the I Quit Sugar Recommended Tick?

Let me show you how to get your mind right, with my mindfulness & motivation experts who will ensure that you de-stress, sleep better, focus and stay motivated.

As a member of the 28 family you are never alone. You will be supported every step of the way by me, my crew and thousands of 28ers just like you.

Click through to find out why 28 works and how it can work for you!