- 1/2 banana
- 1 medjool dates pitted
- 1 cup almond milk unsweetened
- 1/2 tablespoon tahini
- 1.5 tablespoon raw almonds raw and unsalted
- 1 tablespoon Vanilla Protein Powder (sugarfree) 28 By Sam Wood
- 4 ice cubes
- Add all 6 ingredients into a blender with the ice, and blend until smooth. (it's that easy!)
WANT MORE HEALTHY SMOOTHIE IDEAS?Check out my article listing my favourite protein-packed smoothie recipes that are so quick and easy to make. The best part is that they’re not only delicious, but they’re 100% natural, with no added sugar!
NB: All main course recipes use quantities from the ‘Female Healthy Weight Maintenance’ Stream of the 28 By Sam Wood program. So if you’re a male, feel free to bulk it up.
If you’re looking for sustainable weight loss, why not check out our 28 By Sam Wood Weight Loss Program?