Felicity’s Amazing 8-week Challenge Story
Felicity, a mother of three has found her ultimate happiness in our 8-week Challenge! Felicity's...
Rachel’s Amazing Transformation
Rachel Sharpe found herself trapped in a cycle of stress-induced binge eating and neglecting her...
Bathroom selfie exposes mum’s dramatic health transformation
A mum-of-four revealed it took just eight weeks to turn her life around she tragically...
‘How Ashley dropped 56kg in 11 months’
A mother-of-two has revealed how she turned her life around, losing 56kg in just 11...
‘I lost 18 kgs in just 8 weeks for my kids’
For ex-amateur boxer and ultramarathon runner Billy, struggling with his health and fitness after becoming...
‘I started this one simple habit – now I’m 31kg down’
Determined to change her habits and health for the better, one mother of three from...
‘I lost 16kg and got my life back by making this one simple swap’
Moore completely transformed her exercise routine and nutritional habits using the 28 by Sam Wood...
‘I lost 10kg in 8 weeks with this one simple change’
For most people, finding the time and motivation to prioritise their health and fitness is...
Mum reveals the decision that helped her achieve her goals
A mother-of-two who has a busy schedule and suffers from body image issues has revealed...
How I lost 35kg and kept it off for good
After finding herself in a constant cycle of losing weight through restrictive eating, only to...
I lost 16kg in 8 weeks by cutting out this one thing
Bradley Burns lost 16kg in 8 weeks my making small changes to his diet and...
Claire’s Incredible 28 Transformation
Before and after: With the aim to be the best version of herself for her...
‘How quitting chocolate and prioritising self-care helped me lose 30kg’
Over the course of 20 months on the 28 by Sam Wood program, Helen has...
How Aimee lost 21kg without ditching pizzas and burgers – and it sounds pretty simple
Aimee Staniland had lived a healthy lifestyle her entire life. But after turning to fertility...
Claire’s Incredible 28 Transformation
Before and after: With the aim to be the best version of herself for her...
How this 34-year-old data engineer lost over 19kg doing 28-minute workouts
8 Week Challenge is now live! JOIN THE CHALLENGE ‘I’ve learned that taking 5 per...
What Is The Best Way To Lose Weight And Keep It Off?
Are you a serial dieter? Have you tried every diet under the sun to lose...
Losing 60kgs & Gaining A New Lease On Life: Linda’s Story
At 28, we are so fortunate to have thousands of amazing members hailing from all...
