Wagon featured
Nutrition
16/05/2018
Off The Wagon-Wheels
Bring back some nostalgia with this Off The Wagon Wheel slice only this time, it's refined sugar-free and full of gut-healing gelatin. Good stuff!I...
Read More
Tacos featured
Nutrition
16/05/2018
5 Minute Cheeseburger Tacos
Can't decide between cheeseburgers or tacos for dinner? Why not have both?!Ingredients1 teaspoon extra virgin olive oil.8 Walnut No-Meat Balls.2 cu...
Read More
Healthychocchip
Nutrition
10/05/2018
Choc Chip Cookies!
When those 3.30 cravings hit, it's best to be prepared. My healthy choc chip cookies will hit the spot every time! This recipe makes 10!Ingredients...
Read More
Screen shot 2018 05 03 at 9.45.15 am easy resize.com
Nutrition
03/05/2018
Dark Side Muffins
To help celebrate May 4th (one of Snez's favourite days) why not try my Dark Side Muffins. Dark Chocolate and Banana - you can't go wrong!Ingredien...
Read More
Screen shot 2018 04 23 at 3.19.12 pm
Training
23/04/2018
Staying Motivated with Your Dog
When you’re embarking on a healthy new routine, there’s nothing quite like having your furry best friend by your side. When you’re starting out, it...
Read More
Screen shot 2018 04 20 at 12.39.28 pm
Nutrition,Training
20/04/2018
7 Healthy Tips For The Time Poor
As a personal trainer with over 17 years’ experience, I’ve heard every excuse under the sun from my clients when they explain why they haven’t been...
Read More
Screen shot 2018 04 16 at 11.45.41 am
Nutrition
16/04/2018
Snez's Kickstarter Smoothie
Can't function without coffee in the morning? Combine it with Snez's super quick breakfast smoothie. 1.5 cups almond (or whole) milk unsweetened1 s...
Read More
Screen shot 2018 04 09 at 1.04.25 pm
Nutrition,Training,Mind
09/04/2018
Tough Love - The Truth About Transforming Your Body
I definitely prefer to take a supportive, understanding and holistic approach as a personal trainer but sometimes a bit of tough love is what it ta...
Read More
Screen shot 2018 04 09 at 11.04.22 am
Nutrition,Training,Mind
09/04/2018
Dad Bod Be Gone!
My little girl (who’s fast becoming my big girl) Eve has just started High School and one of my favourite things to do is drop her off at school. A...
Read More
Screen shot 2018 04 03 at 2.45.00 pm
Nutrition,Training,Mind
03/04/2018
Small Changes - Big Results!
You don’t always have to make huge sacrifices or completely overhaul your lifestyle to start seeing change. In fact, you’re better off consistently...
Read More
Screen shot 2018 04 03 at 12.26.05 pm
Nutrition
03/04/2018
Snack Attack - Polenta Chips
Need a little crunch to get you through the afternoon slump? These Polenta Chips are one of the latest additions to the 28 menu, and trust me once ...
Read More
Lazyhacks
Training
03/04/2018
The Lazy Guide to Working Out
aka How to exercise without actually exercisingI totally get it, sometimes there’s nothing more daunting than the thought of putting on your exerci...
Read More